Want to boost productivity and lower stress in the workplace? Morning or Evening yoga is perfect for that! I teach beginner yoga flows that focus on easing the mind and stretching out the body. (1hr $50)
Don’t like group classes? Want custom yoga for your body type? This is a perfect way to strengthen your practice and to work with me personally. I will help you create inner peace, strengthen your self-love, and bring balance to your mind & body. (1hr $25)
Self-Love Yoga Flow is the group yoga session that uses mantras, breath, and mindful movements to create a peaceful practice. We enjoy a peaceful flow by Lake Michigan on the North Side of Chicago. Group yoga allows you to meet like-minded people and build the EFY Tribe. A crystal gift is included with the price.
Links for tickets found Below, Facebook, & Instagram!
Upcoming Gatherings (2017)
Generation Strong Yoga Club for Girls
Sunday, February 26th, 4 – 5:30 pm
Sunday, March 26th, 4 – 5:30 pm
Sunday, April 23rd, 4 – 5:30 pm
Located at Shine Yoga
Self Love Yoga Flow – Coming Summer 2017
Contact me at email@example.com